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1

ONLINE: Practicing with Sexual Energy: Presence, Precepts and Power

Honoring Sexuality While Maintaining Upright Awareness with Rev. Daigan Gaither and Carol Cano Class One: Saturday, October 3rd 10AM – 12:30PM PST Class Two: Saturday, October 24th 10AM – 12:30PM PST What is it to be upright and awake in the midst of sexual energy? How do we not turn away from ourselves or our […]

2

ONLINE: Loving the Whole Self

A Day of Mindfulness and Inquiry for Adult Adoptees, Fostered and/or Child Welfare System Survivors With Fresh “Lev” White and Dr. Sean Feit Oakes This class is for us who experienced separation from birth families at early ages to explore the heart of the Buddha’s teachings: that pain and loss are built into life and […]

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Congratulations to Our Graduating Teachers!

#EBMCOakland congratulates our teachers Amana Brembry Johnson, Noliwe Alexander, Carol Cano, JD Doyle, Konda Mason, Louije Kim, and Victoria Cary upon their graduation on Sept. 11, 2020 from the four-year Spirit Rock Dharma Teacher and Spiritual Leadership Program.

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ONLINE: Kingian NonViolence Mini Workshop

with Kazu Haga + East Point Peace Academy  Kingian Nonviolence grew out of the legacy of Dr. Martin Luther King and is a transformative philosophy dealing with the transformation of conflict. Many forms of political resistance only deal with “fixing issues,” while ignoring the need to heal relationships. However many healing modalities do not address […]

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ONLINE: Taming Anxiety for Black, Indigenous and People of Color

An Online Class with Rev. Keiryu Liên Shutt Does your mind seem to “be all over the place”? Do you find yourself worrying a lot? Do you feel easily overwhelmed and filled with anxiety? Do you obsess about “shoulds’” and “coulds’” and, therefore, find it hard to focus? Buddhist teachings and meditation practices have long addressed […]

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ONLINE: Mind Full of Breathing: A Four Class Series on the Ānāpānasati Sutta

Mondays November 2nd, 9th, 16th and 23rd 7:00 – 8:30PM PST with Vimalasara Mason John This 4-week course will turn towards the traditional four tetrads of the Anapanasati. The Buddha was teaching us to simply breathe through the experience of the body, feelings, mental formation, and all dharmas. Together we will experience that while the […]

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ONLINE: Mind Full of Breathing: A Four Class Series on the Ānāpānasati Sutta

Mondays November 2nd, 9th, 16th and 23rd 7:00 – 8:30PM PST with Vimalasara Mason John This 4-week course will turn towards the traditional four tetrads of the Anapanasati. The Buddha was teaching us to simply breathe through the experience of the body, feelings, mental formation, and all dharmas. Together we will experience that while the […]

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ONLINE: Mind Full of Breathing: A Four Class Series on the Ānāpānasati Sutta

Mondays November 2nd, 9th, 16th and 23rd 7:00 – 8:30PM PST with Vimalasara Mason John This 4-week course will turn towards the traditional four tetrads of the Anapanasati. The Buddha was teaching us to simply breathe through the experience of the body, feelings, mental formation, and all dharmas. Together we will experience that while the […]

9

ONLINE: Mind Full of Breathing: A Four Class Series on the Ānāpānasati Sutta

Mondays November 2nd, 9th, 16th and 23rd 7:00 – 8:30PM PST with Vimalasara Mason John This 4-week course will turn towards the traditional four tetrads of the Anapanasati. The Buddha was teaching us to simply breathe through the experience of the body, feelings, mental formation, and all dharmas. Together we will experience that while the […]

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ONLINE: Opening the Heart Through the Buddha’s Teachings: Parents Meditation Group

An Online Meditation Group for Parents with Lev White, Ramona Ortiz Huston, Michele Ku, Baruch Golden and Lisa Fujie Parks EBMC’s Family Practice Class teaching team will be offering a monthly parents’ meditation group for restoration, support and connection during these challenging times. We will offer a short talk, guided meditation and sharing. We welcome […]