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1

COVID-19 Updates

JULY 20, 2020 On March 12, 2020, East Bay Meditation Center announced the online transition of all of our Practice Groups, Classes, Workshops, Deep Refuge Groups, Movement Classes and Retreats. Since then staff, practice group coordinators, teachers and Leadership Sangha (the EBMC board of directors) have put in many hours of trial and error to […]

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Radical Loving-Kindness: Dharma In Motion

Radical Loving-Kindness is a trauma-Informed and Access-Centered Movement class— centering access for all bodies and minds. Gentle mix of yoga, Feldenkrais, somatics, and earth-based wisdom for resiliency, nourishment, and joy. Connecting breath with movement, we will be invited to love ourselves just as we are, reminded that all bodies and minds are perfect and whole […]

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Radical Loving-Kindness: Dharma In Motion

Radical Loving-Kindness is a trauma-Informed and Access-Centered Movement class— centering access for all bodies and minds. Gentle mix of yoga, Feldenkrais, somatics, and earth-based wisdom for resiliency, nourishment, and joy. Connecting breath with movement, we will be invited to love ourselves just as we are, reminded that all bodies and minds are perfect and whole […]

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ONLINE: Radical Loving-Kindness: Dharma In Motion

Radical Loving-Kindness is a trauma-Informed and Access-Centered Movement class— centering access for all bodies and minds. Gentle mix of yoga, Feldenkrais, somatics, and earth-based wisdom for resiliency, nourishment, and joy. Connecting breath with movement, we will be invited to love ourselves just as we are, reminded that all bodies and minds are perfect and whole […]

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ONLINE: Radical Loving-Kindness: Dharma In Motion

Radical Loving-Kindness is a trauma-Informed and Access-Centered Movement class— centering access for all bodies and minds. Gentle mix of yoga, Feldenkrais, somatics, and earth-based wisdom for resiliency, nourishment, and joy. Connecting breath with movement, we will be invited to love ourselves just as we are, reminded that all bodies and minds are perfect and whole […]

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ONLINE: Radical Loving-Kindness: Dharma In Motion

Radical Loving-Kindness is a trauma-Informed and Access-Centered Movement class— centering access for all bodies and minds. Gentle mix of yoga, Feldenkrais, somatics, and earth-based wisdom for resiliency, nourishment, and joy. Connecting breath with movement, we will be invited to love ourselves just as we are, reminded that all bodies and minds are perfect and whole […]

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Teen Circle: Online Meditation for Teens Age 14-19!

“Sometimes when I feel alone, I get into an internal narrative where I tell myself that no one can understand what I’m going through. I start to believe that I can’t connect to anyone. The practices I’ve learned at EBMC Teen Circle have been a gateway into my ability to step out of that cycle. […]

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Updated! EBMC Moving All Groups & Classes ONLINE ONLY

To ensure our community’s health and well-being, EBMC has now closed our center’s in-person meetings and is moving all of our Practice Groups, Programs / Classes, Deep Refuge Groups, Movement Classes and Retreats to ONLINE ONLY.  For our regular drop-in practice groups, please click HERE . [Please note that as of March 12, 2020 we’re still […]

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ONLINE: Everyday Equity – Awakening Power, Love, and Justice

with Renato Almanzor  Everyday Equity is both a realization of and an agenda for social justice and community well-being. This program offers perspectives, principles and practices toward awakening power, love and justice. The workshop is not just an individual path, we will also catalyze interpersonal and collective transformation through experiential activities including journaling, mindful stationary […]