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Meditation & Movement: Creating Space in Your Body & Your Life

September 4, 2016 @ 10:00 am - 4:30 pm

Sunday, September 4, 2016
10 am – 4:30 pm

with Mushim and Master Ellis

Open to all  East Bay Meditation Center www.eastbaymeditation.org 285 17th Street, Oakland Event Description (100 words maximum): This class will use meditation and movement to explore how to create greater mindfulness and maintain spiritual balance throughout the day. Movements are taught standing, sitting and reclining, and are appropriate for people with diverse abilities. Class size limited to 50.

Details

Date:
September 4, 2016
Time:
10:00 am - 4:30 pm
Event Category:

Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
+ Google Map
Phone:
510-268-0696

Details

Date:
September 4, 2016
Time:
10:00 am - 4:30 pm
Event Category:

Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
+ Google Map
Phone:
510-268-0696