* Open To All
The capacity exists in all of us to love without defenses or requirements, so that real intimacy – direct, unmediated, heart-to-heart connection with ourselves and others –becomes an expression of our deepest nature. We can learn to share, one heart to another, through the power of unconditional love. We can become more whole in ourselves so that we can be energized and empowered in our paths. Barriers to authentic connection occur due to unconscious fears that are rooted in the past. This workshop will provide safe, nurturing space to explore those fears and barriers. The workshop will include powerful interactive group processes, periods of meditation, sacred music, movement and group discussion.
Registration: Registration is required and space is limited. To register, please click on the following link to fill out a registration survey:
https://www.surveymonkey.com/s.aspx?sm=KVgUwP3gk1TZ_2bhnqn_2bd6AA_3d_3d
(If the link does not work, please copy it, and paste it into your web browser. If that still does not work, click on "Contact Us", to send us a message requesting a registration form for the May 23, 2009 "Free Your Heart" one-day workshop.
Cost: The teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers.
EBMC is wheelchair accessible.
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Founded in a celebration of diversity, the East Bay Meditation Center welcomes everyone seeking to end suffering and cultivate happiness. Our mission is to foster liberation, personal and interpersonal healing, social action, and inclusive community building. We offer mindfulness practices and teachings on wisdom and compassion from Buddhist and other spiritual traditions. Rooted in our commitment to diversity, we operate with transparent democratic governance, generosity-based economics, and environmental sustainability.