Introduction to Kingian Nonviolence Conflict Reconciliation

Introduction to Kingian Nonviolence Conflict Reconciliation

Saturday April 30, 2016 - 9:00 am to 5:00 pm

This two-day training will provide participants with a comprehensive introduction to the philosophy and strategy of Kingian Nonviolence.  This training is useful for anyone who deals with conflict: inter-personal or larger social conflicts, whether in your personal life, in the workplace, or in your work for social change.

Event details

Reset Me: a four-part class series

Reset Me: a four-part class series

Monday May 02, 2016 - 7:00 pm to 9:00 pm

All are welcome to join in this inspiring and thought provoking class designed to overcome our mental blocks and find more freedom in each moment.

Event details

To Cherish All Life: Buddha's 5 Precepts

To Cherish All Life: Buddha's 5 Precepts

Wednesday May 04, 2016 - 7:00 pm to 9:00 pm

Together we’ll safely take a deep dive into how to hold the questions and ethical complexities that arise when we grapple with trying to live in accordance with the Precepts.

Event details

Family Practice Class

Family Practice Class

Sunday May 08, 2016 - 10:00 am to 12:30 pm

We invite you to come and help create the diverse family sangha at EBMC.  We welcome families with babies, toddlers and children up to age 12.

Event details

Taming Anxiety

Taming Anxiety

Sunday May 15, 2016 - 9:00 am to 3:00 pm

In this one-day, we will gather and to learn ways in which we can work with worry and anxiety. You’ll learn ways to be with these emotions and be able to practice meditations, which can foster calm and ease in body and mind.

Event details

(Please see full event calendar here)


Donate for Ecuadorian earthquake relief efforts

Monday April 18, 2016

EBMC’s Sangha’s thoughts and loving kindness prayers are with everyone in Japan and Ecuador who are affected by the recent earthquakes.  In Ecuador, a deadly 7.8 earthquake has caused immense destruction and a national state of emergency has been declared. 

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Fresh! White has been selected as a Community Grand Marshal for the SF Pride Parade

Thursday April 14, 2016

EBMC teacher and longtime Sangha member Fresh! White has been selected by the San Francisco Pride Board of Directors as a Community Grand Marshal for the SF Pride Parade, June 26, 2016. The theme of this year's Pride event is "Racial and Economic Justice."  East Bay Meditation Center is proud to have two of our teachers be Grand Marshals in this year's Pride Parade! Larry Yang, EBMC core teacher, was previously announced as a Grand Marshal elected by community vote.

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Home Page - Welcome

Welcome to the East Bay Meditation Center
A diverse community sharing wisdom teachings and social engagement.

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Social Justice and the Buddha’s Middle Way: Fall 2015

Core Buddhist Teachings: 5-Month Curriculum: Spring 2016


All regular groups except for the Teen Sangha are drop-in groups. No registration is required. Beginners are always welcome and meditation instruction is provided.

Alphabet Sangha Sitting Group
For LGBTQI/SGL practitioners. Tuesdays, 7:00pm - 8:30pm. 

Qi Gong for People
Tuesdays, 5:30pm - 6:30pm

Midday Sangha
A newly formed, peer-led multicultural sangha. Wednesdays, 12pm - 1:35pm.

Mind Movement (formerly ABC Yoga)
A mindful movement class. Wednesdays, 5:15pm - 6:30pm. 

EBMC Teen Sangha
Open to teens ages 14-19. Wednesdays, 7-8:30pm. Registration required.

People of Color (POC) Yoga Group
Build strength and flexibility while cultivating mindfulness.
Thursdays, 6:00pm - 7:00pm

People of Color (POC) Sitting Group
For practitioners of color. Thursdays, 7:00pm - 9:00pm

Open Sitting Group
Open to all. Fridays, 6:30pm - 8:30pm

Recovery and the Dharma
For those in recovery from addiction of all kinds. 3rd Saturdays, 1:30pm – 5:00pm. Recovery Sangha currently on hiatus.

Every Body Every Mind Sangha
For people living with disabilities, limitations, differences and chronic illnesses. Sundays, 6:00pm - 7:30pm



Peer-led community practice groups.

Multiracial Deep Refuge Group
Meets monthly in Oakland 

Queer Leather Deep Refuge Group
Meets monthly in San Francisco

More info about these and other Deep Refuge Groups


EBMC community news, events, skill share, connections & resources. View our bulletin board

Recent Dharma Writing & Talks by EBMC Leaders

And many more!


To purchase tickets go to

Deep bows of appreciation to our Dharma-thoners and their supporters!

Thanks to you, we raised $29,268, exceeding our $25,000 goal!  
Congratulations and huge thanks to everyone who made it happen!

Spice Monkey Restaurant Gives Proceeds to EBMC!

Our neighborhood eatery Spice Monkey is generously donating 15% of all checks from folks from EBMC back to our Sangha! Please enjoy their delicious food and tell your server you are from EBMC and want a portion of your check donated to us. The Spice Monkey website is here, and they are located at 1628 Webster, a block from EBMC.

Video of Angela Davis and Jon Kabat-Zinn now available for purchase!

Angtela Davis and Jon Kabat-Zinn

An edited video of "Mindfulness and the Possibility of Freedom: Angela Davis and Jon Kabat-Zinn in Dialogue," a benefit for the East Bay Meditation Center that was held on January 15, 2015, is now available!

Please go to

Center Director's Report, March 2016

2016 Finances: "As I shared in our Fall 2015 newsletter, we ended 2015 with about $361,000 in total income and $357,000 in expenses. Deep bows of appreciation to our EBMC community for your tremendous generosity, and for the sangha members who shared their beautiful stories about the impact of EBMC in their lives. We surpassed our December 2015 end-of-year fundraising goal, met our matching grant from the Kalliopeia Foundation, and we raised more than we ever have before in our end-of-year fundraising campaign. We had a net of $13,625 for the programs that are transforming lives every day!

For 2016, we are stretching and growing together: we are aiming our sights toward $439,000 in income, and $414,000 in expenses."

To read the entire report, click here.

EBMC Video

Support Your EBMC Sangha by Adopting a Bill!

Please practice generosity and keep EBMC's operations running smoothly by Adopting a Bill! You can adopt all or part of one of our monthly bills by clicking below.

Some of our bills include:

Insurance: $425 - ADOPTED                 
Phone: $50 - ADOPTED
Office Supplies: $175                     
Internet: $30 - ADOPTED
Program Supplies: $85                   
Web Hosting: $18 - ADOPTED
Rent: $4000                         
Database Hosting: $20 - ADOPTED
Security System: $45 - ADOPTED                        
Online Communication: $80
Bookkeeping system: $20 - ADOPTED
Payroll Service: $150

Click on the Donate Now button. Choose the “recurring donation” option and indicate which bill you’d like to pay in the “Event/Program Designation” line. It’s that easy!

EBMC Wish List

There are a number of items we would love to have at EBMC that would make our home even more warm, efficient, and accommodating. Please view the Wish List page for more details.

Getting Involved: Volunteers are the Heart of EBMC!

Volunteering for EBMC is fun and inspiring, and a great way to deepen your spiritual practice. We have a variety of volunteer positions, some of which can be done anywhere with Internet access, and some of which require being on site at the meditation center, either on a regular basis or for a specific, time-limited project. Our generous, talented volunteers are an important part of the heart of our community, and are all leaders in helping to make EBMC a vibrant and sustainable community resource. For more information, check out our volunteer page.

 Volunteer painting crew

A few of our wonderful volunteer painting crew. To volunteer for other special projects like this, email through our Contact Us page. For more information about other volunteer opportunities, visit our Volunteer page.




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